While we may think we’re all uniquely distinctive individual souls, in fact there’s a commonality that binds us all together – a spiritual force, which has a consciousness of its own. Spirit is the life force, the vital energy that fuels all life. Spirit is the spark, or the portion of the Divine Source that’s in every living thing. You may have heard it referred to as Prana, Chi or Ki.
So many people don’t realize that we are in fact energetic sentient beings and how precious this vital energy is to our body as well as our souls.
Your Chi carries your thoughts, beliefs, and emotions while mixing with the energy around you. You radiate Chi all around you, sending out your thoughts, beliefs and emotions.
When I need a boost of spirit, that wonderful life-force, I go and exercise, or go to the beach and meditate, or do something that I love – something that will infuse my soul with that chi (spirit force) once again. When was the last time you did something for yourself, something that you love doing, something that infuses your soul?
When I need to go inside and give myself a boost, I turn to my writing and or artwork. It brings me to a place of peace and quiet. Time flies by as I practice just "being."
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