"Compassion is a most intelligent and effective frequency within the love spectrum. As we unconditionally express compassion, it intuitively chooses its own way to administer its care based on a sensitive attunement to the higher need of the whole. When pure compassion is not tethered to our agendas, it weaves its magic, sometimes visibly yet often unseen, but never wasted as it nurtures all within its radiance. As our human intelligence spirals to the next station of enlightenment, then collective compassion will become the baseline for the new authentic expression of 'who we really are'. Compassion is love and care manifesting in the most ripened state of effectiveness for the whole." -- Doc
Care Focus: Increasing Compassion
Start by focusing in the heart and breathing in love from universal source then breathing self-compassion into your cells. Continue to do this for five minutes. Then radiate compassion out from your heart to people and the world around you. Send out compassion as radiance and care with understanding of what people are going through. Imagine the light of compassion lifting the hearts of others.
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